Tara Perruso is a National Board Certified Health & Wellness Coach (NBC-HWC) and certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. With over a decade of experience supporting C-suite executives, managing operations, and leading teams across corporate and hospitality environments, she brings a dynamic, real-world perspective to health and wellness.

She currently works as a Wellness Coach with Ramp Health, delivering onsite and virtual coaching, health screenings, and educational programming to diverse employee populations. Tara also serves as an instructor at Northampton Community College, where she teaches a course on integrative approaches to health and sustainable lifestyle practices.

Her work is grounded in the principle of bio-individuality and shaped by her academic experience at the University of Gastronomic Sciences in Italy, where she developed a deep appreciation for food culture, balance, and longevity. Tara’s approach focuses on helping individuals build resilience, navigate real-life challenges, and create lasting, meaningful change in their health and well-being.